How Can You Clean Your Mouthguard at Home?
Mouthguards are the coverings to cover your teeth and protect them from multiple injuries you are likely to receive while playing. Moreover, these mouth guards can also minimize snoring and help to manage temporomandibular joint disorders. Since you wear these coverings in your mouth, it becomes imperative to keep them clean. The professionals at beach dental care suggest keeping it hygienic from preventing bacteria accumulation and resulting in bad breath. You all must be aware that you should clean it after every use; however, the main question is – how? Scroll down and learn about different ways: 1. Soap and water: This is an economical way of cleaning your mouthguard. You can follow three easy steps for an ultimate cleaning: Wash your mouth guard with cold water and apply an alcohol-free soap. Clean it with a toothbrush gently until it becomes soapy. Finally, rinse the mouth guard to remove all the bacteria. 2. Hydrogen peroxide and vinegar: